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The Massage Safe Word

The Massage Safe Word

It has always been my belief that a massage should not be painful.  And before we go too much further, there is a difference between a Fluff and Buff Massage, (which is also great) and a Bodywork Massage, The Body Engineer, Why My Massage is Different.  Bodywork is a...
Why One Massage Won’t Fix You

Why One Massage Won’t Fix You

Our society today tends to be geared towards instantaneous results. So many of us expect instant results, a magic pill to make our aches and pains go away.  One hour of massage to make us whole………I wished it were that simple!  And before you say ‘Wow, that was...
The Mighty Lizard Brain

The Mighty Lizard Brain

Inhale the scent of a fresh baked cookie, fresh cut grass, or lemon zest.  Do they trigger a treasured memory?  Or, on the flip side, does a certain fragrance cause your body to tighten, your nose to wrinkle in disgust? Our olfactory bulb is attached to the amygdala...
I Stubbed My Toe, and Now My Shoulder Hurts!

I Stubbed My Toe, and Now My Shoulder Hurts!

Visceral Manipulation is a very specific modality often called liquid osteopathy.  Take a look at the picture of the spider web that was posted with this article.  If you remove a strand, the web doesn’t fall apart, but, all of a sudden, there is a weak point.  If...
Tribe: Bee Weird Together

Tribe: Bee Weird Together

As someone who has struggled in life with being left out of the ‘in’ crowd, being too sensitive, a single parent, a fifth wheel, I have often referenced “finding your tribe”.   Psychology Today had an article that listed some startling facts. ...